0
Skip to Content
Sanaa Hyder Therapy & Coaching
About
FAQs
Services
Blog
Contact
InDialogue Podcast
Contact
Sanaa Hyder Therapy & Coaching
About
FAQs
Services
Blog
Contact
InDialogue Podcast
Contact
About
FAQs
Services
Blog
Contact
InDialogue Podcast
Contact
Mashed potatoes with mushrooms and brussels sprouts
Recipe Sanaa Hyder 5/4/20 Recipe Sanaa Hyder 5/4/20

Mashed potatoes with mushrooms and brussels sprouts

Read More
Winter beet salad
Recipe Sanaa Hyder 5/4/20 Recipe Sanaa Hyder 5/4/20

Winter beet salad

Read More
Golden milk
Recipe Sanaa Hyder 5/4/20 Recipe Sanaa Hyder 5/4/20

Golden milk

Read More
Roasted carrots with walnuts and tahini
Recipe Sanaa Hyder 5/4/20 Recipe Sanaa Hyder 5/4/20

Roasted carrots with walnuts and tahini

Read More

© The Hyder Workshops 2025, ©How To Love Your Story 2025 -All Rights Reserved

Sanaa Hyder is a therapist and relationship coach working virtually over zoom with individuals and couples. Sanaa is also a therapist trainer, consultant, resiliency group facilitator, an STAIR certified therapist. Sanaa uses experiential therapy and skills informed by neurobiology to help clients make brain change. Sanaa works with highly motivated clients to increase self-trust, increase self esteem, and create better boundaries. Sanaa works with interfaith couples, south asian couples, and those who want short term couples therapy. Sanaa is an adjunct professor at NYU and relationship podcast host.

Sanaa offers consults for counselors and therapists who want to train in experiential therapy, to decolonize their practice and take on a liberation lens.

South Asian therapist in New York, Westchester, Greenwich, CT and seeing clients virtually over zoom anywhere in the US and the world.

Relationship coaching and self-trust coaching for highly motivated entrepreneurs.